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#WJAC Champs. 🏆🇺🇸 https://t.co/4SHCeNdOIV
In The News
Bananas are a low-calorie, excellent source of natural electrolytes, which need to be replaced after a workout or sporting event.
Easy Nutrition for the Goal-Oriented Swimmer
By Abbie Fish, Ritter Sports Performance
12/12/2018, 12:00pm AKST
Practice reading your food labels and try to identify the amount of proteins, carbohydrates and fats actually make up what you are eating.
The Cause and Solution for Overcoming Mental Blocks In Sports
By Mental Toughness Trainer
12/11/2018, 12:00pm AKST
The simple answer to this question is you reduce stress, which in sports generally means reduce pressure.
Nutrition and Accountability
- By Kane Sivesind, CSCS, Athletes' Acceleration 12/10/2018, 12:00pm AKST
Rethinking Why Your Body Hurts
- By Austin Einhorn, The Art of Coaching Volleyball 12/07/2018, 12:00pm AKST
Why It’s So Important to Feed Kids Well During Growth Spurts
- By Casey Seidenberg, The Washington Post 12/06/2018, 12:00pm AKST
How to Prevent a Cold and Keep Your Kid From Getting Sick
- By Ginny Graves, Parents 12/05/2018, 12:00pm AKST
Seven Science-Backed Ways to Speed Up Recovery From Hockey
- By Dan Garner, Hockey Training 12/03/2018, 12:00pm AKST
Preventing Sports-Related Injuries Is Important at Any Age
- By Kaiser Permanente, Statesman Journal 11/30/2018, 12:00pm AKST
Muscle Cramps — More Than Just Dehydration
- By Brandon Erickson, MD, American Orthopedic Society of Sports Medicine 11/29/2018, 12:00pm AKST
How to Stop Leg Muscle Cramps
- By Healthline 11/28/2018, 12:00pm AKST
Inspiration for Athletic Success Must Come From Within
- By Tim Rodmaker, Professional Baseball Strength and Conditioning 11/28/2018, 12:00pm AKST
Young Athletes and the Effects of Anxiety
- By LayUps.com 11/27/2018, 12:00pm AKST
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USA Hockey
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A 25-save shutout performance by @ijsaville31 is the cherry on top of the United States' 2-0 #WJAC title victory.… https://t.co/a4fd7bRMpy
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"Bring it in, boys!" #WJAC 🇺🇸 https://t.co/mJKdbzwAa3
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The United States wins their fifth #WJAC title in seven years, defeating Russia 2-0! 🇺🇸 https://t.co/5iUSeOM3PO
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No change in score after the second period - the U.S. will enter the third period with a 1-0 lead over Russia. Liv… https://t.co/1n0B9D6FmQ
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The U.S. exits the first period with a 1-0 lead over Russia in the #WJAC championship game. Live stats →… https://t.co/UzG6RzQNEB
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We're underway in the 2018 #WJAC championship game! https://t.co/XKuROwlKWw
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RT @USAHockeyNTDP: The U18s trail @HockeyLSSU 1-0 after 20 minutes. Be sure to stop by Section 110 to say hello 👋 and grab an autograph fr…
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Praise can be a motivating force across all age groups…but with great power comes great responsibility. The impact… https://t.co/nJV1JF3Ble
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#WJAC championship gameday! The U.S. seeks its third #WJAC title in five years tonight as it takes on Russia in th… https://t.co/7on9blOjYy
